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Before you jump to Crispy and Fluffy Meatballs with Sweet-Sour Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Aim at the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are lots of salads available now. You can also choose Chili. You could possibly get baked potatoes. You can get fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll keep calorie and fatty food count very low and save yourself commitment.

Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to crispy and fluffy meatballs with sweet-sour sauce recipe. To make crispy and fluffy meatballs with sweet-sour sauce you need 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Crispy and Fluffy Meatballs with Sweet-Sour Sauce:

1. Use For the meatballs
2. Take 300 grams Mixed pork and beef mince
3. Use 1/2 Onion
4. Take 1 Egg
5. Provide 3 tbsp Panko
6. Use 2 tbsp Sake
7. Prepare 1 tbsp Water
8. Prepare 2 tbsp Katakuriko
9. Get 1 tbsp Sesame oil
10. Provide 1 Salt and pepper
11. Use Sweet and sour sauce
12. Prepare 3 tbsp Vinegar
13. Use 3 tbsp Soy sauce
14. Take 3 tbsp Sugar
15. Use 2 tbsp Ketchup
16. Take 2 tbsp Sake
17. Use 1 tbsp Mirin
18. You need 4 tbsp Water
19. Take 1 tbsp Katakuriko

Instructions to make Crispy and Fluffy Meatballs with Sweet-Sour Sauce:

1. Chop the onion finely and put all the ingredients for the meatballs in a bowl.
2. Mix the ingredients really well.
3. Shape into balls.
4. Deep-fry the meatballs in oil heated to 160°C oil until golden brown.
5. When the surface becomes crispy, it is done.
6. Combine all the sweet and sour sauce ingredients. Add the katakuriko and stir well.
7. Place the meat balls and sauce ingredients in a frying pan. Stir and continue to cook until the sauce has thickened.
8. Sprinkle with sesame seeds if you like. Serve. You can freeze these for later!
9. You can put quail eggs inside the meatballs like Scotch eggs. It is tasty and colourful for your lunch box.

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