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Before you jump to Chicken & lentil coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken & lentil coconut curry recipe. You can have chicken & lentil coconut curry using 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & lentil coconut curry:
- Prepare 8 chicken thighs
- Prepare 1 tbspn groundnut oil
- Prepare 1 large onion diced
- Provide Thumb size piece of ginger
- Get 2 cloves garlic
- You need 1 cup red split lentils
- Use 400 ml chicken stock
- Provide 1 (400 ml) coconut milk
- Take 1/2 cup desiccated coconut
- Get 2 tspn crunchy peanut butter
- Prepare 1 tbspn cornflour
- You need Salt and pepper
- Take Spices
- Prepare 1 tspn turmeric
- Get 1 tspn ground coriander
- Get 1 tbspn mild/ medium curry powder (I use shwartz)
Instructions to make Chicken & lentil coconut curry:
- Fry the onion in the oil until soft then add ginger and garlic. Then add the spices for 2 mins and then add the flour and cook for a few mins. Then stir in the chicken stock, coconut milk, peanut butter and dedicated coconut. Season with salt and pepper if needed - taste as you go. Once seasoned and tasting rich and fragrant, add the lentils and raw diced chicken thigh and turn on a simmer for a few hours with a lid on. Take the lid off to thicken the sauce is you need to. Delicious!!
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