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Before you jump to Curry Couscous with Chickpeas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Select water, juice or maybe milk as a beverage. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. That portion usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to curry couscous with chickpeas recipe. To make curry couscous with chickpeas you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Curry Couscous with Chickpeas:
- Provide 1 cup (cooked) - Chick peas
- Prepare 1 Veg /Chicken stock cube
- Take 1.3/4 cup Boiling Hot water
- Take 1 tbsp Oil (Coconut, sunflower or Olive oil)
- You need 1/2 tsp Chilli flakes
- Take 1/4 tsp Pepper powder
- Use 3 tbsp (finely chopped) - Red bell pepper
- Take 1 cup Couscous
- Get 2 tbsp Coriander leaves
- Provide 2 tbsp Lemon juice
- Get To taste Salt
Steps to make Curry Couscous with Chickpeas:
- Cook the chickpeas with salt. Drain the water and set it aside.
- Take a large bowl, place the stock cube in it and pour the hot water. Stir till the cube is dissolved.
- To it, add the Oil, chilli flakes, Pepper powder and chopped Red bell pepper
- To this, add the Couscous. Give it a quick stir, cover the bowl with a lid and set it aside for 7 minutes.
- After ten minutes, remove the lid. With a fork, gently mix the contents.
- To this add the chickpeas, Lemon juice and Coriander leaves and salt (if required). Give it a quick mix with the fork again and cover for another 3 minutes. Curry Couscous with chickpeas is ready to eat.
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