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Before you jump to Ugali with fried fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice as well as water are the best options for beverages. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. A single portion of soda is commonly thought to be eight ounces. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ugali with fried fish curry recipe. To make ugali with fried fish curry you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Ugali with fried fish curry:
- Take 1 Fish
- Get 1 onion
- Take 1 grated carrots
- Provide 1 table spoon garlic and ginger paste
- Prepare 1 table spoon tomato paste
- Take 2 tomatoes
- Use Half lemon
- Provide 1 bell pepper
Instructions to make Ugali with fried fish curry:
- Put oil in a pot and fry the fish until it's well cooked and set aside
- Place another pot add oil and onions,fry the onions until they turn golden brown
- Add chopped bell pepper, carrots, chopped tomato,tomato's paste and garlic and ginger paste, mix well
- When the curry is well cooked,now peel off your fish to separate it from bones.
- Now add the fish fillets without bones and mix
- Add lemon juice and leave it for 2 min
- The fish curry is ready
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