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Before you jump to Quick Chicken Curry with Sumac & Turmeric Spiced Couscous recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. You may also pick out Chili. You might get baked potatoes. Fruit is normally offered. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll keep calorie and fatty food count low and stay away from time and effort.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick chicken curry with sumac & turmeric spiced couscous recipe. To make quick chicken curry with sumac & turmeric spiced couscous you only need 19 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:
- Prepare 2 chicken breasts
- Provide 2 carrots
- Use 4 cloves garlic
- Use a few stems of purple sprouting broccoli
- Get 1 tsp cumin
- Prepare 1 tsp ground coriander
- Provide 1 tsp smoked paprika
- Prepare 1/2 tsp cinnamon
- Use 1/2 tsp fenugreek
- Prepare 1 tsp turmeric
- Provide 2 onions, 1 brown 1 red
- Take 1 can plum tomatoes
- You need for the couscous
- Prepare 1 cup couscous
- Take 1/2 cup chicken stock
- Prepare 1 tsp turmeric
- Take 1 tsp sumac
- You need handfull desicated coconut
- Get salt and pepper
Instructions to make Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:
- In a pan add a good glug of oil and fry off onion, add all the spices and fry off for a few mins. Then add the garlic and the chicken until the chicken is seeled
- Add the plum tomatoes to the chicken curry mix and mush up the toms, then refill the can with water and top up.
- Chop up the carrots and add to the bubbling curry for about 20mins
- Add the broccoli to the pan and stir, then pop the couscous and spices and coconut in a bowl and cover with stock and a plate. leave for a few mins then fork up until fluffy.
- Once the couscous is ready pop into little ramikens and turn onto a plate, add a portion of curry. Ideally served with fresh coriander,
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