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Before you jump to Sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Aim toward the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. There are lots of salads around now. Chili is a different selection. You can get baked potatoes. You could get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and save yourself dedication.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad recipe. To cook sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad you need 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad:
- Prepare 1 kg chicken thighs - skinless and boneless
- Provide Bbq sauce
- Get Rub - 1 teaspoon of:
- Provide Oregano
- Prepare Thyme
- You need Paprika
- Provide Cayenne pepper
- Get Garlic purée
- You need Salt and pepper
- Provide Drizzle of oil
Steps to make Sticky bbq chicken thighs served with sweet potato chips and a crisp lemon salad:
- Rub all the ingredients over the thighs and leave in the fridge covered for at least 3 hours. This will tenderise the meat. Then lay across a baking tray on a wire rack and cook on 180 fan for 20 mins. Then take out oven and brush over bbq sauce. Then pop under a hot grill for 5-10 mins till sticky and Caramelised. The chips should take 30/40 mins and drizzle lemon over the salad. Easy and Delicious!
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