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Before you jump to Cabbage Kofta. Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And naturally thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
I hope I have revealed some good information that explained why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cabbage kofta. curry recipe. To make cabbage kofta. curry you only need 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Cabbage Kofta. Curry:
- Take For pakoras
- Provide 1 1/2 cup grated cabbage
- Use 1/2 cup besan or as needed
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp red chilly powder
- Take 1/2 tsp cumin powder
- Get 1/2 tsp ajwain
- You need 1 pinch hing
- Take 3 garlic cloves, 1" ginger
- Get 2 green chilly and 1 tomato
- Prepare grind it and make fine paste
- Take to taste Salt
- Prepare 1 tbsp Oil
Instructions to make Cabbage Kofta. Curry:
- Boil chopped cabbage in pressure cooker till three whistles.
- Once it is done. Cool it and open the lid. Cool it and transfer to a bowl. Add turmeric powder, red chilly powder.
- Cumin powder, dhania powder and ajwain, hing
- Salt and oil. Mix….well.
- Knead smooth dough. From the dough make a kofta shape.
- Preheat Air Fryer for 180 degree C. Brush oil in the basket. Brush oil in kofta and keep in basket for 10 minutes.
- Once it is done. Keep aside.
- Heat oil Kadai. Add cumin seeds. Add red chilly powder and grind paste.
- Saute it for few minutes. Add water in masala. Fry till the raw smell of masala goes off. Then add water as needed.
- When it starts boiling add kofta. Add bay leaf and gar am masala.
- Cover and cook till it is gravy.
- Then add fresh cream. Garnish with fresh coriander leaves. Ready to serve….with….hot….phulkas.
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