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Before you jump to Parwal Aloo Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your drink should be water or juice or milk. When you drink a huge soft drink you are adding a whole bunch of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to parwal aloo curry recipe. You can have parwal aloo curry using 11 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Parwal Aloo Curry:
- You need 250 gm fresh Parwal cut into halves,
- Take 2 medium sized aloo (potatoes)cut into 4 pcs longitudinally
- You need 2-3 tbsp mustard oil
- Prepare 1 tsp garlic paste
- Get 1/2 tsp ginger paste
- Prepare 1 tbsp onion paste
- Use 1/2 tsp haldi/Turmeric powder
- Use 1 tsp red chilli powder
- Prepare 1 tbsp dhania(coriander) powder
- You need 1/2 tsp garam masala powder
- Take to taste Salt
Instructions to make Parwal Aloo Curry:
- Take a wok or pan, add 1 tbsp oil, heat it.
- Wash veggies, saute it until light brown, keep aside.
- Take a pressure cooker, add oil, heat it.
- Add ginger garlic paste, also add lil water, saute it for a while.
- Now add onion paste, again add lil water, stir fry it for a while.
- Lower the flame, cover it with the lid, cook it until brown. Stir in between.
- Add haldi, dhania & red chilli powder, also add lil water, mix well. Cook it covered till oil has oozed out.
- Open the lid now, increase the flame, add salt & garam masala powder, give a stir.
- Now add sauteed veggies, stir fry it for a while.
- Lower the flame now, cover it with the lid, cook it till oil separates.
- Open the lid now, Increase the flame, add water accordingly so as to keep a lil thick gravy.
- Place the lid, give 2-3 whistles. Lower the flame, cook it for 5-7 minutes.
- Switch off the flame now, allow it to cool down.
- Take out in a serving bowl, garnish it with chopped corinader leaves.
- It's a main course dish.
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