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Before you jump to Brazilian Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good information. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Aim at the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now lots of them provide salads. You can get chili. You might get baked potatoes. Fruit is usually offered. There are lots of healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brazilian curry recipe. You can have brazilian curry using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Brazilian Curry:
- Take 1 kg chicken breast, remove fat and cut into bite-size
- Get 50 gr toasted peanuts, coarsely ground
- Get 50 gr cashew nuts, coarsely ground
- Provide 1/2 Green Bell pepper, diced
- Prepare 1/2 Red Bell pepper, diced
- Take to taste Chili
- Prepare to taste Cilantro, parsley, green onion,
Instructions to make Brazilian Curry:
- Prepare each ingredients according to the directions written in Ingredients part.
- Grind the dried shrimp in the food processor. Marinate chicken with salt and lime juice.
- In a large sauce pan, heat the coconut oil over medium heat. Brown the chicken pieces on all sides. Remove them from a pan.
- Use the same pan as chicken, add the oil if there is not enough oil left. Add the onion and stir until browned. Add the garlic and ginger, keep stirring.
- Add the dried shrimp, peanuts, cashew nuts, bell peppers. If you like hot taste, add finely chopped chili as well. Get chicken back to the pan.
- Pour coconut milk and water. Cover the pot. Reduce the heat to low and cook for 30 to 40 minutos. Make sure the mixture does not boiled and stir occasionally so that the chicken pieces do not stick to the pan.
- Add white pepper. Taste and add salt if needed. Top cilantro, parsley or green onion as you like. Serve with hot rice and farofa(toastes cassava flour mixture) if you have.
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