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Before you jump to Low Fat Oreo Cheesecake (Fitness) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that defined why apples are so healthy for you. The one thing you should realize is that we only discussed some of the benefits of eating apples. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to low fat oreo cheesecake (fitness) recipe. To make low fat oreo cheesecake (fitness) you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Low Fat Oreo Cheesecake (Fitness):
- Get 10 low fat oreos
- Get 2 8 oz Fat Free Cream Cheese
- Get 120 grams Reduced Sugar Condensed Milk
- Get 2 egg whites
- Use 1 whole egg
- Provide 1 tsp Vanilla Extract
- You need 1 Graham Chocolate or Oreo Crust
Instructions to make Low Fat Oreo Cheesecake (Fitness):
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- Pre Heat Oven at 350° F
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- Combine wet and dry ingredients except Oreos
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- Pour oreo cream into mix and gently crush oreo cookies in a ziplock bag
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- Add oreo crumbles into mixture
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- Bake for 40-60 mins
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