Hello everybody, welcome to my recipe site, if you're looking for Kuku paka - African chicken curry recipe, look no further! We provide you only the best Kuku paka - African chicken curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kuku paka - African chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or milk as a drink. When you consume a large soft drink you are introducing a lot of empty calories to your day. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kuku paka - african chicken curry recipe. You can cook kuku paka - african chicken curry using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Kuku paka - African chicken curry:
- Prepare 600 g chicken tight
- You need 2 tbsp minced ginger
- Get 1 tbsp minced garlic
- Take 1 tsp chilli powder or paprika
- Get 2-3 big green chilli
- Get 1 tin coconut milk
- Prepare Tin sweet corn (I got mix peas and sweet corn so I use that)
- Use 1 lemon
- Take 1 tsp turmeric
- You need Some salt
- Take 1 handful green beans
- Use 1 red chilli (finely chopped) for garnish
- Get 1 handful coriander
- Prepare 1-2 tbsp vegetable cooking oil
Instructions to make Kuku paka - African chicken curry:
- Prep your ingredients, if you use chicken tight with bone I would leave the bone in and take chicken skin out.
- Marinate your chicken with garlic, ginger, green chilli, a pinch of salt and turmeric. Leave it for 15-20 min.
- On a griddle pan, high heat, spray some vegetable oil and place chicken on the griddle pan leave them cook about 3-5 min on each side or until chicken nice and golden brown on both side.
- On a saucepan, medium heat, add coconut milk in and wait until coconut milk start boiling, add the rest of curry paste from marinate your chicken and you can add some water on the griddle pan to get those lovely sauce out and pour it in the saucepan too. Add chicken and green beans then sweet corn.
- Add some lemon juice, seasoning with salt and add some coriander. Stir well and turn off the heat
- Put some finely sliced red chilli on top before serve
If you find this Kuku paka - African chicken curry recipe valuable please share it to your close friends or family, thank you and good luck.
