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Before you jump to Baked Salmon in Tomato Mayo and Cheese recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. Now plenty of them offer you salads. Chili can be a different selection. Baked potatoes can even be ordered. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked salmon in tomato mayo and cheese recipe. You can have baked salmon in tomato mayo and cheese using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Salmon in Tomato Mayo and Cheese:
- You need 1 Salmon
- Provide 1 large White Onions
- You need 5 medium Tomatoes
- Get 5 tbsp Mayonnaise
- Prepare 1 tsp lemon
- Provide pinch ground black pepper
- Use 1/2 cup Shredded Cheese
- Take 1 cooking oil
Instructions to make Baked Salmon in Tomato Mayo and Cheese:
- Saute
- Mix in a separate bowl
- In a baking pan..layer the sauteed tomatoes then the Salmon and the mayo mixture
- Cover with foil and bake until sauce is nearly absorbed
- Top with fresh slice tomatoes and/or cheese, but optional
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