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Before you jump to Party jollof rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to party jollof rice recipe. To make party jollof rice you only need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Party jollof rice:
- Prepare Rice
- You need Meat stock
- Prepare Fresh tomatoes
- You need Scotch bonnet pepper
- Provide Red chilli
- Get Bell pepper
- Take Fresh ginger and garlic
- Get Onions
- Provide Maggi and salt
- Take Tin tomatoes
- You need Vegetable oil
- Provide leaf Bay
- Provide Thyme and curry
- You need Cooking butter
- Take stick Wooden spoon/turning
Steps to make Party jollof rice:
- Parboil rice and set aside
- Prepare meat stock (water from the cooked meat),and set aside
- Blend tomatoes, chilli pepper, scotch bonnet,bell pepper, ginger and garlic and onions together. Pour in a pot and boil to dry the water.
- In a dry pot, add the vegetable oil, allow to heat up then add the sliced onions ring.turn to prevent burning
- Then add the tin tomatoes paste to sweeten the sour taste.fry till oil separates from the paste. add the cooked fresh tomatoes and pepper,stir with a wooden spoon to prevent burning
- Allow to dry for some time,add meat stock, cooking butter,spices and taste for salt and cover
- Next, pour in the rice,dont stir,add the bay leaf and cover to cook on very low heat.
- NB:remember to cook on low heat at this point.2.the water should be in the same level with the rice.only add water if necessary and in drops.
- When the rice is tender enough and water is dry,turn the rice thoroughly with iron spoon or wooden and cover once more.at this point you will start to perceive the burnt aroma,dont worry that's the process.turn off gas if satisfied.
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