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Before you jump to Malabari chicken curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to malabari chicken curry recipe. To cook malabari chicken curry you need 18 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Malabari chicken curry:
- Provide 500 gms Chicken -
- Prepare 1/2 cup Oil -
- Prepare 10 - 12 Cashew nut paste - cashew nuts
- Use 1 cup Coconut milk -
- Prepare 2 Chopped onion -
- Use 1 tbsp Ginger garlic paste -
- Get 1/2 cup Tomato puree -
- Take 1 tsp Red chilli powder -
- You need 1/4 tsp Turmeric powder -
- Use 1/2 tsp Garam masala powder -
- Provide 1/2 tsp Coriander powder -
- Provide 1/4 tsp Fennel seeds powder/sauf powder -
- Provide to taste Salt -
- Take For tempering
- Use 1 tsp Oil -
- Provide 1/4 tsp Black mustard seeds /rai -
- Take 1-2 Whole red chilli -
- Take 8 - 10 Curry leaves -
Steps to make Malabari chicken curry:
- Marinate chicken with red chilli powder,turmeric powder,coriander powder,garam masala powder,fennel seeds powder,black pepper powder and salt.
- Heat oil in a pan
- Add sliced onion and fry till transparent.
- Add ginger garlic paste and tomato puree and mix well.
- Add chicken pieces and one tbsp water and fry in a low flame.
- Add cashew nuts paste and coconut milk and mix well.
- Add half cup of water and cover it.
- Cook 8 - 10 mins in a low flame.
- For tempering
- Heat one tsp oil in a pan.
- Add black mustard seeds/rai,whole red chilli and switch off the flame. and add curry leaves.
- Temper the chicken in serving bowl.
- Serve hot with rice or chapatis.
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