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Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their choices. Now quite a few of them offer salads. You could also select Chili. You can get baked potatoes. You can make fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and escape time and effort.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked paprika chicken thighs recipe. You can cook baked paprika chicken thighs using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Paprika Chicken Thighs:
- Get Ingredients for Paprika Baked Chicken Thighs
- Provide 4-6 thighs bone-in, skinless
- Get 2 tbsp paprika spice (recipe listed below)
- Prepare 1/2 tsp salt
- Get 2 tbsp mayonnaise or canola oil
- Provide 2 tbsp chopped parsley for garnish
- Use Paprika Spice Blend (use only 3 tbsp for this recipe)
- Use 4 Tbsp smoked paprika
- Provide 3 Tbsp garlic powder
- You need 1 Tbsp onion powder
- Take 3 Tbsp ground black pepper
- Use 3 Tbsp brown sugar
Steps to make Baked Paprika Chicken Thighs:
- Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time.
- How to bake the chicken. - Preheat oven to 450°F with the baking rack in the middle.
- Remove the skin and trim off any fat of the chicken thighs.
- Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken.
- Add the chicken to a 9x9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife.
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