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Before you jump to Healthy Oven-Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to healthy oven-baked sweet potato fries recipe. You can cook healthy oven-baked sweet potato fries using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Oven-Baked Sweet Potato Fries:
- Use 3 Sweet Potatoes
- Provide 1/4 tbsp Cinnamon
- Prepare 1/3 tsp Salt
- Provide 1/2 tsp Garlic Powder
- Take 1/4 tsp Black Pepper
- Use 2 tbsp Olive Oil
Instructions to make Healthy Oven-Baked Sweet Potato Fries:
- Prheat oven to 350°F. Evenly coat a baking sheet with 1tbsp olive oil
- Cut sweet potatoes into the shape of fries or wedges
- Toss in all remaining ingredients until fries are all coated
- Place in oven for 10 mintutes and flip and cook until crispy!
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