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Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that revealed why apples are so good. The one thing you should understand is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the store. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to meatball curry recipe. To cook meatball curry you need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Meatball Curry:
- Provide 500 grams Lean Mince Meat
- You need 1/2 Red & Green Bell Pepper
- Use 350 grams Curry Sauce or paste
- Provide 300 grams Pilau Rice
- Take 5 tsp Olive Oil
- Get 4 tbsp Tzatziki or soured cream
- Prepare 2 tbsp Paprika
- Use 1 Poppadam
- Take 1 Naan Bread
- Take 1/3 Cucumber
- Provide 1/3 Onion
- Take 1 Lemon Juice
Steps to make Meatball Curry:
- Shape lean mince meat into 1 inch meatballs, cover with lemon juice then spinkle with paprika. allow to sit for 1 hour
- In medium size pan add olive oil and heat on low, preheat oven No 4
- Add meatballs to pan and cook on low for 8-10 mins, then add curry sauce Korma (mild), Tikka Masala (medium) Madras (hot)
- Cut bell peppers & onion into small pieces & add to pan, cook for further 5 mins on low
- Add tzatziki to pan and stir well
- Prepare rice (2 mins in microwave or 8 mins boil in bag)
- Chop cucumber into slices, then quarter the slices
- Sprinkle water over naan bread and place on middle oven shelf for 3 mins
- Add meatballs & rice to plate, add cucumber on top of curry, with naan bread & poppadam on the side
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