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Before you jump to Brinjal Ghotsu and Cluster beans curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. There are plenty of salads out there now. Chili is definitely another selection. Baked potatoes can also be ordered. You can choose fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to brinjal ghotsu and cluster beans curry recipe. To make brinjal ghotsu and cluster beans curry you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Brinjal Ghotsu and Cluster beans curry:
- Get 6 Brinjal small
- Use 1 tbsp Peanuts
- Take Tamarind gooseberry size
- Provide 1 tbsp Chanadal
- Get 5 Red chillies
- Provide 1 tsp Methi seeds
- Provide 1 tbsp Dhania seeds
- Get Curry leaves a few
- Prepare 1 tbsp Jaggery
- Get to taste Salt
- Get 1 pinch Turmeric powder
- Use 2 tbsp Gingelly oil
- You need 1 tsp Mustard seeds
Steps to make Brinjal Ghotsu and Cluster beans curry:
- Cut Brinjals into small pieces and soak it in water.
- Soak tamarind in hot water and extract the juice.
- In a pan add oil roast Chanadal,red chillies,Chanadal and methi seeds. Grind it into a coarse powder.
- In a pan add oil when it is hot add mustard seeds. When it splutter add Chanadal and curry leaves.
- Add brinjal pieces and tamarind extract. Add turmeric powder and salt. Boil till the raw smell goes off.
- Add the grinded powder Jaggery. Boil for few minutes till it becomes a thick paste.
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