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Before you jump to Kashmiri red chilli chicken curry recipe recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.
Pick water, juice or milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A single helping of soda is typically thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Usually, though, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kashmiri red chilli chicken curry recipe recipe. You can cook kashmiri red chilli chicken curry recipe using 7 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Kashmiri red chilli chicken curry recipe:
- Take 500 gram chicken pieces
- Provide 4-5 Kashmiri red chilies - medium size
- Get 1/4 cup raisin - (kishmish)
- Use 2 cloves garlic
- You need 1/4 cup yogurt - (dahi)
- Provide 1/2 teaspoon cumin - (zeera)
- You need 1/4 cup oil
Instructions to make Kashmiri red chilli chicken curry recipe:
- Tempering - ½ teaspoon mustard seeds - (kali rai)
- ½ teaspoon black seeds - (kalonji)
- 2 twigs curry leaves - (karri patta)
- 3-4 round red chilies - (sabut gol mirch)
- Instructions - - Prep Steps - - Wash and soak raisins and kashmiri lal mirch a night ahead. (see notes if in a hurry)
- Blend Kashmiri red chilli with garlic, cumin and raisins in mixer to form a very smooth paste
- Make Chicken - - In a pot, fry the paste in 3 tablespoons oil for 2 minutes and add the chicken with yogurt. Cover it.
- Cook till the chicken is tender and you have desired consistency of gravy.
- For tempering, heat 1 tablespoon of oil in a pan and add curry leaves, cumin, kalonji and round red chilies, cook for 1 minute while stirring. Add on top of chicken and cover. Chicken is ready
- Notes - - If soaking ahead is not possible then, boil 2 cups of water, put in kashmiri red chilies and raisins. Keep it covered for two minutes with heat turned off. The spice level of this recipe is mild so this recipe is kids-friendly too. You can add more Kashmiri lal mirch to make it more spicy.
- Soak or boil kashmiri lal mirch for 2 minute to bring out that vibrant red colour.
- Soak or boil raisin for 1 minute to make them soft.
- Blend kashmiri mirch, garlic and cumin together. Add raisin and blend pulsing occasionaly to form a smooth paste. This will take some time about 5-7 minutes
- Fry the paste with oil in a pan for 1-2 minutes and add chicken.
- Add yogurt, and cook till chicken is tender and you have the desired consistency of gravy.
- For tarka, heat oil in a pan and add curry leaves, round chillies, mustard seeds and kalonji. Cook for a minute. Now add to the chicken and cover to let the aroma infuse in the chicken very well.
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