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Before you jump to Party jollof rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing which really can be helped when you eat apples. I am certain you know that apples contain fiber, and that, as well as some of the other components of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good. In this post we just dealt with some of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to party jollof rice recipe. You can have party jollof rice using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Party jollof rice:
- Use 15 cups Rice
- Provide 12 pieces Tatasi
- You need 2 big Tin tomatoes
- You need Salt
- You need 6 Onion
- Take 3 cksp Curry
- Use 6 Garlic
- Get 2 cksp Mixed spices
- You need Vegetable oil
- Provide 6 cubes Knorr
- Take 1/2 kg Fresh pepper
- Provide 3 cups Chicken stock
Steps to make Party jollof rice:
- Remove the seeds from the tatasi and blend the fresh pepper,garlic and ginger.
- Fry in vegetable oil for a period of 20mins.put in the chicken stock, water,onion,knorr cubes,salt,curry and mixed spices.
- Rinse the rice in warm water and put in the boilimg sauce.boil till is done and put onion,knor cubes,salt and curry stir with a spartula anf continue boiling when is done taste and u will surely love it.
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