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šŸ„—Aloo GobhišŸ„— (cauliflower and potato curry)
šŸ„—Aloo GobhišŸ„— (cauliflower and potato curry)

Before you jump to šŸ„—Aloo GobhišŸ„— (cauliflower and potato curry) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldnā€™t be able to do this once in a while and be free of the guilt usually associated with ā€œdiet slipsā€. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Visit a drive through for a place who has made it a practice to offer healthier options to people. Arbyā€™s for example, is void of burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendyā€™s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to šŸ„—aloo gobhišŸ„— (cauliflower and potato curry) recipe. You can cook šŸ„—aloo gobhišŸ„— (cauliflower and potato curry) using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare šŸ„—Aloo GobhišŸ„—

(cauliflower and potato curry):

  1. Take 1/3 cup vegetable oil
  2. Get 1 large onion, peeled and thinly sliced
  3. Prepare 1 bunch fresh coriander, roughly chopped
  4. You need 2 small green chili, chopped
  5. Provide 1 tsp red kashmiri chili powder (to taste)
  6. Use 1 large cauliflower, leaves removed and cut evenly into eighths
  7. Prepare 3 large potatoes, peeled and cut into even pieces
  8. Prepare 4 fresh diced tomatoes or (half tomato caned)
  9. Prepare 1 tsp fresh garlic, ginger paste
  10. You need 1 tsp white cumin seed
  11. Prepare 1 tsp turmeric powder
  12. Provide 1 tsp salt (to taste)
  13. Use 1 tsp dried fenugreek leaves(kasoori meethi)
  14. Use 1/2 tsp garam masala powder
Steps to make šŸ„—Aloo GobhišŸ„—

(cauliflower and potato curry):

  1. Heat vegetable oil in a large saucepan. - Add the chopped onion and 1 tsp of cumin seeds to the oil. - - Stir together and cook until onions become light golden, and translucent. - Add red chilli powder, turmeric, salt.
  2. Add kasoori meethi (little bit rubbing in your palm and then added) - Add chopped chillis (according to taste) Stir tomatoes into onion mixture. - Add ginger and garlic mix thoroughly. - - Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
  3. Ensure that the potatoes and cauliflower are coated with the curry sauce. - - Cover and allow to simmer for 15 to 20 minutes (or until potatoes are cooked). - sprinkle Garam Masala and chopped coriander leaves on top of the curry.
  4. Turn off the heat, cover, and leave for as long as possible before serving

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