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Before you jump to Sauteed Chicken Breasts with Curry and Sweet Chili Chutney recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. It is most often at least 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sauteed chicken breasts with curry and sweet chili chutney recipe. You can have sauteed chicken breasts with curry and sweet chili chutney using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sauteed Chicken Breasts with Curry and Sweet Chili Chutney:
- Provide 1 each boneless skinless chicken breast
- Get 1 tsp kosher salt
- You need 1 tsp curry powder
- Provide 1 tsp sweet chili chutney
- Provide 1 tbsp olive oil
Steps to make Sauteed Chicken Breasts with Curry and Sweet Chili Chutney:
- preheat skillet on medium heat, add oil
- while skillet is warming, rub each chicken breast being cooked with salt
- when the skillet is ready, add the chicken breast
- sprinkle each breast with 1 tsp of curry powder
- saute chicken for 6-10 minutes, flipping carefully as needed until cooked through
- when the chicken is done remove from heat and plate, carefully cover with chutney
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