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Before you jump to Fish in coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.
Pick water, juice or perhaps milk as a drink. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish in coconut curry recipe. You can cook fish in coconut curry using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fish in coconut curry:
- Use 2 large Onions
- Provide 4 ripe tomatoes
- You need 5 finely chopped garlic
- Take 1 kg Sherry Fish
- Use 1 bunch corriander leaves
- You need 1 3/4 cup Coconut milk
- Use 2 1/2 tbsp tomato paste
- You need 2 tsp paprika, curry powder, garam masala and tumeric
- Get 1/2 tsp ground black pepper, chilli flakes
- Get 1 green chilles and bell peppers
- Get pinch ground cloves and ground ginger
- Use 1 salt
- Prepare 3 cup olive oil
- Prepare 1/2 cup lime or lemon juice
Steps to make Fish in coconut curry:
- Marianet all spices and lemon juice with the fish for 10 minutes. Spare a bit of curry powder and paprika as it will be used in the curry.
- Shallow fry fish in the olive oil and keep aside.
- In another deep pan sautee onions and garlic until golden brown. Add chopped tomatoes and tomatoe paste and stir. As it thickens add the coconut milk and leave to simmer for 5 minutes
- Add the rest of the curry powder, paprika and chopped corriander leaves, bell peppers and the green chilles to the mixture.
- Add the fried fish gently and do not stir. Simply pick the deep pan and shake gently to make sure all the fish is covered in curry. Put the lid on and simmer in low heat for 15 minutes. Add salt to taste.
- Serve hot with boiled rice or Naan bread.
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