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Before you jump to Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really good information. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food choices have been widened considerably. There are lots of salads available these days. You could also choose Chili. Baked potatoes can also be ordered. You can pick fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself dedication.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef jerky recipe. You can have beef jerky using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beef Jerky:
- You need "Choice" Top Round London Broil
- Use Soy Sauce (Low Sodium)
- Provide Apple Cider Vinegar
- You need H2O
- Take Worcestershire Sauce
- Prepare Wrights Liquid Smoke (Hickory)
- Use Pacific Red Hot Pepper (Guam Pepper)
- You need Fresh Ground Pepper
- Take MSG
- Prepare Sugar
- Use Optional/Substitute
- Use Fresh Red Thai Peppers (Finely Chopped)
- You need Garlic (Finely Chopped) not needed if using Red Hot Pacific Peppers
- Use Juice from Hot Pepper Jar; substitute for 1/4 cup vinegar
- Use Ghost Pepper Sauce (for Extra Kick)
Instructions to make Beef Jerky:
- The amount of marinade can treat up to 4 pounds of meat. Your yield should be approximately 2 pounds of "Quality" beef jerky.
- Place meat in freezer for about 1 hour; having the meat slightly frozen will help with slicing. Cut meat into equal rectangular blocks to help the meat freeze quicker and more evenly. Do not let meat get frozen solid.
- Combine remaining ingredients in medium sized bowl. Increase or decrease ingredients based on your preferred flavor profile (spicy, acidic, peppery) or tons of sugar if you like that terri"yuki" junk. Taste you marinade.
- When meat is firm/frosted; slice meat into 1/4" thick by 1" wide rectangular strips. Lay strips out loosely in separate large container or baking dish. If a strip feels too thick, use a meat mallet (gently).
- Pour marinade over strips of meat. Gently massage marinade into meat ensuring each piece gets evenly coated. Let meat stand in marinade for 5 - 10 minutes. Taste the meat.
- Marinade may be drained or allowed to run off meat as you pick strips out of marinade mixture. Place meat on dehydrater tray or cooling rack (if using oven); sprinkle and gently press Red Pepper Flakes onto meat strips. Leave space between strips of meat to allow air flow.
- Allow dehydrater to run for about 12 hours; rotating trays as desired for even drying. Drying times will vary depending on how wide the vents are opened. If using an oven, set for the lowest temperature and prop door open.
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