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Before you jump to Spicy roasted coconut fish curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water would be the best selections for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy roasted coconut fish curry recipe. You can cook spicy roasted coconut fish curry using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spicy roasted coconut fish curry:
- Get kgs of fish of your choice
- Use tomatoes
- Use green chillies
- You need lemon sized tamarind soaked in water
- Get Any one vegetable (brinjal, drumstick,ladies finger)
- Use Fenugreek seeds
- Get For masala
- Prepare grated coconut
- Get pepper
- Provide fennel
- Take coriander seeds
- You need garlic (big)
- Get dry red chillies
- You need shallots
- Provide turmeric powder
- Use curry leaves
Steps to make Spicy roasted coconut fish curry:
- Dry roast all the ingredients in a kadai, till golden brown and grind the roasted coconut mixture in a blender with little water till it forms a smooth paste.
- In a clay pot add in any one vegetable of your choice, along with tomato, green chillies, and tamarind water keep this clay pot in stove top, change the flame to medium high.add in extra water to make a curry.
- Now add in the ground masalas, add in Fenugreek seeds and salt, when it comes to boil add in the fish of your choice, cook till the fish is completely cooked,
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