Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Garden Vegetables in Thai Green Curry with Brown Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Garden Vegetables in Thai Green Curry with Brown Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food selections have been widened considerably. Now you can get a variety of salads. You might get chili. Baked potatoes may also be purchased. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you do this you can keep your fat content and calorie counts low.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to garden vegetables in thai green curry with brown rice recipe. You can have garden vegetables in thai green curry with brown rice using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Garden Vegetables in Thai Green Curry with Brown Rice:
- Use 2 Teaspoons Lemongrass stalk , thinly sliced
- Provide 5 Green Chillies
- Use 6 cloves Garlic
- Prepare 1 1/2 Tablespoons ginger Shredded
- Use 1 Teaspoon coriander seeds Roasted and
- Use 1 Teaspoon cumin seeds Roasted and
- Use 3 Tablespoons coriander Fresh chopped stalks
- Get 3 Tablespoons coriander leaves Fresh
- You need 1 1/2 Cups Coconut milk Fresh
- Provide 1 Teaspoon Jaggery
- Take 1 Cup Vegetable stock
- Provide 2 Tablespoons Oil
- Provide 1 1/2 Cups Veggies Garden (Broccoli, mushrooms, carrot, tofu)
- Take to Taste Salt
Instructions to make Garden Vegetables in Thai Green Curry with Brown Rice:
- Grind the ingredients of green curry paste with little water. It should be of chutney consistency but finely ground.
- Heat oil in a wok on medium-high flame. Add the green curry paste and fry for 3-4 minutes. Add the uncooked garden veggies. Fry for 4 minutes.
- Add the coconut milk and half the water and bring it to boil on low flame. The coconut milk will split if it is on high. Simmer it for 5 minutes. Add salt and jaggery. Add remaining water if you find the sauce too thick. Boil it for further 5 minutes.
- Transfer in a serving dish. Sprinkle fresh coriander leaves and serve it hot with brown/jasmine/hibachi rice and a slice of lemon.
If you find this Garden Vegetables in Thai Green Curry with Brown Rice recipe helpful please share it to your close friends or family, thank you and good luck.
