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Before you jump to Methi Veg korma recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t even know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals when compared with some other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to methi veg korma recipe. You can have methi veg korma using 24 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Methi Veg korma:
- Take Vegetables:
- Use 1/2 cup chopped carrot
- Provide 1/2 cup chopped beans
- Take 1/2 cup chopped okra
- Prepare 1/2 cup chopped cabbage and cauliflower
- Provide 1/2 cup chopped raw papaya
- You need For Bagaar:
- Take 1/2 cup finely sliced onion
- You need 1/2 cup chopped tomatoes
- Use 1/2 tsp Nigella seeds (Kalonji)
- Take 5-6 pods Garlic finely chopped
- Use 1 bunch curry leaves
- Get 2 tsp Coconut oil
- Use For gravy:
- Provide 1/2 cup Cashew nuts
- You need 5-6 green chillies
- Prepare 1/4 tsp Turmeric powder
- Prepare 1/4 cup coriander leaves
- Use 1 tbsp fresh cream
- You need 2 tsp coriander powder
- Prepare 4 tbsp kasuri methi
- Prepare 1 lemon juice
- Get to taste Salt
- Use Water as required
Instructions to make Methi Veg korma:
- Make a fine paste of cashew nuts, green chillies, coriander leaves, Turmeric powder and keep aside
- Heat coconut oil in a pan. Add Nigella seeds. Wait for a minute
- Add curry leaves and garlic. Fry well..
- Add onion.. saute well.. cook till transparent. Add little salt
- Then Add tomatoes and fry till it's tender.
- Add all vegetables and fry for 7-8 minutes or till the raw smell gone.
- Add above ground paste and fry for 2-3 minutes.
- Add water and cook till vegetables done.
- Add coriander powder, lemon juice and mix well. Check seasoning.. Add salt if required.
- Put in kasuri methi and mix well.
- A minute before switching off the stove, add fresh cream and mix well.
- Serve hot with rice / naan
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