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Before you jump to Mom's Curry Couscous Salad recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to mom's curry couscous salad recipe. To cook mom's curry couscous salad you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mom's Curry Couscous Salad:
- Get Ingredients
- Provide 1 cup couscous, cooked and cooled
- Take 1 can 15.5-ounce chickpeas, drained
- Use 4 green onion tops, chopped
- Provide 2 carrots, medium dice
- Provide 2 celery stalks, medium dice
- Get 1/2 cup golden raisins
- Take Dressing
- Take 3/4 cup olive oil, extra virgin
- Provide 1/4 cup lemon juice
- Prepare 3/4 tsp ground Malabar black pepper
- Provide 4 tsp red curry powder (McCormick)
- Prepare 3/4 tsp ground allspice
- Take 3/4 tsp sea salt
Instructions to make Mom's Curry Couscous Salad:
- Combine the couscous, chickpeas, green onions, carrots, celery, and golden raisins in a large bowl. Mix well and set aside.
- In a separate small bowl, add the olive oil, lemon juice, black pepper, curry powder, allspice, and sea salt. Whisk vigorously to combine.
- Add the dressing to the couscous mixture and stir to combine letting dressing coat well.
- Let the couscous salad sit in the refrigerator for the flavors to marry and serve cold.
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