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Before you jump to Party jollof rice and fried chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water are the best options for beverages. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual helping of soda should be eight ounces big. That portion may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to party jollof rice and fried chicken recipe. You can cook party jollof rice and fried chicken using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Party jollof rice and fried chicken:
- You need 1 cup rice
- Get 3 tablespoon oil
- Use Curry
- Get Seasoning
- Take Red bell pepper
- Prepare Onions
- Prepare Chicken
- Use Salt
- Get Tomatoe paste
- Get Carrot
- Prepare Green beans
Instructions to make Party jollof rice and fried chicken:
- Wash ur chicken add seasoning curry salt and onions cook until soft. Wen cooked put it down separate d chicken from da stock Allow it to drain den put ur oil in d pan wen it’s hot u fry d chicken and set aside
- In a different pot add ur oil wen hot add ur greated red bell pepper and tomatoe paste fry dem together with d season wen fried add ur chicken stock with more water add more seasoning to taste wash ur rice and add to d water wen its started boiling close ur pot and allow it to cook for 30mints wen cooked add ur chopped carrot green beans and onions close d pot and off d light allow it to steam for 5minutes. Serve hot.
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