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Before you jump to authentic Indian chicken curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This can be done because lots of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One serving of soda is eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Usually, though, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to authentic indian chicken curry recipe. You can have authentic indian chicken curry using 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook authentic Indian chicken curry:
- Get 1 kilogram chicken
- Use 5 onion
- Get 6 clove garlic
- Use 2 tbsp ginger
- Get 4 tomatoes
- Use 2 tbsp tomatoe puree
- Prepare 1 tsp garam masala
- You need 1 tsp turmeric powder (haldi)
- Use 1 tbsp ground black pepper
- Prepare 3 tbsp natural yogurt
- Provide 1 bunch freash coriander
- Use 3 cup water
- Get 3 tbsp ghee or vegetable oil
- Use 1 tsp cumin seeds
- Take 2 tbsp salt
- Prepare 4 green chillies or to your taste
Steps to make authentic Indian chicken curry:
- add the ghee or vegetable oil to a large pan on a medium heat
- add the cumin seeds and wait till they start popping
- add the 5 chopped onions and the salt to the pan and cook the onions till they have softened
- after the onions have softened add the finally chopped ginger and garlic and the green chillies cook for a further 5 minutes
- than add the freash chopped tomatoes and the tomato puree and cook for 10 minutes untill the tomatoes have softened
- after the tomatoes have softened and most of the liquid has evaporated then add the 3 tablespoons of natural yogurt to the pan and cook for a further 5 minutes
- than add the black pepper, garam masala, and turmaric powder to the pan and cook for 3 minutes.
- now add the chicken and stir fry until chicken is half cooked.
- after the chicken is half cooked add the 3 cups if water and simmer for 1 and a half hour or untill the sauce is nice and thick but keep stirring from time to time.
- after the chicken curry is cooked add the freash chopped coriander stir through.
- now the chicken curry is ready and can be served with rice, naan, chappatti and a nice raita on the side.
- you can do this with lamb or beef to
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