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Before you jump to Chicken Korma recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually good advice. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single portion of soft drinks should be eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or regular water.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken korma recipe. You can have chicken korma using 25 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Korma:
- Provide 500 gms chicken on bones curry cut
- Get 2 onion chopped
- Prepare 3-4 garlic chopped
- Use 1" ginger chopped
- Get 2 tomatoes chopped
- Provide 1 sprig curry leaves
- Get to taste salt
- Use 1 tsp. turmeric powder
- You need 1 tsp. tomato paste
- Use For Roast & Grind
- You need 2 tbsp. fresh grated coconut
- Take 7-8 dry red chilies
- Prepare 2 tsp. sesame seeds
- You need 1" cinnamon stick
- You need 3 green cardamoms
- Get 5 cloves
- Use 2-3 bay leave
- Prepare 1 star anise
- Prepare 1 mace
- Get 1 tsp. whole pepper
- You need 1 tbsp. coriander seeds
- Prepare 1 tsp. cumin seeds
- Take 1 tsp. mustard seeds
- Prepare 1/4 tsp. fenugreek seeds
- Prepare 1 tsp. fennel seeds
Steps to make Chicken Korma:
- Dry roast the coconut separately till golden colour. Keep aside to cool. Roast rest of the spices in a hot pan for a few seconds. Cool and grind into a powder along with the roasted coconut.
- Heat oil and saute the onions till light brown.
- Add the tomatoes and continue to saute till it is mashed.
- Add 2 tbsp. of the prepared ground spice and mix well.
- Add the chicken, salt, turmeric powder and curry leaves…..
- ……followed by 1 cup water. Cover and simmer till almost done.
- Add the tomato paste and continue to cook till the gravy is dry.
- Serve as a side dish with jeera rice, plain biryani, pulao, naan, tandoori roti or just plain chapati.
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