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Before you jump to RAJMA(red kidney beans curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s as an example, isn’t going to provide burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to rajma(red kidney beans curry) recipe. You can cook rajma(red kidney beans curry) using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make RAJMA(red kidney beans curry):
- Use 100 gm rajma(red kidney beans)
- You need 2 medium size onions
- Get 2 nos tomatoes
- You need 2 green chillies
- Provide 1 tbsp garlic ginger paste
- Get 1 tsp red chilli powder
- Provide 1 tsp turmeric powder
- Use 1 tsp coriander-cumin powder
- Provide 1/2 tsp turmeric powder
- Provide 1 tsp garam masala
- Prepare 3 tsp oil/butter
- Get To taste Salt
- Use 1 tsp cumin seeds
- Prepare Pinch asafodeia(hing)
- Get 5-6 nos curry leaves
- Prepare As needed water
Instructions to make RAJMA(red kidney beans curry):
- Soak 8 hours or overnight rajma ie red kidney beans.boil them pressure cooker them out for 3 whistles until they are tender.cool them down and drain excess water as shown below images.
- Now take all required ingredients for making onion paste and tomato puree with help of blender mixer blend them to smooth paste.now take one pan by adding oil/butter when oil heats add cumin seeds pinch of asafoetida curry leaves.after that add onion paste and saute it till oil separates.
- Now add tomato puree plus ginger garlic paste and saute them for few minutes.now add pre cooked rajma beans to this mixture add all indian masalas like salt turmeric powder red chilli powder coriander powder etc cook them on low flame for sometime and finally garnish them with fresh coriander leaves and add cream(optional)
- Rajma is ready to serve with cooked jeera rice(cooked rice tempered with ghee,cumin seeds)
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