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Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent advice. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight oz.. That helping typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are far better choices.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to red lentil turnip curry (rice cooker version) recipe. You can have red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Red Lentil Turnip Curry
(Rice Cooker Version):
- Provide 3 large turnips
- You need 1/2 cup red lentils
- You need 1 cup dashi broth (or vegetable broth)
- Use 2 tsp curry powder
- You need 1 cup mushrooms (any type)
- Prepare 1 cup roughly chopped Bok choy/spinach
- Get Parsley
- Get Lemon slices (Optional)
Instructions to make Red Lentil Turnip Curry
(Rice Cooker Version):
- Peel, Dice and chop turnips
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
- 10 mins before cooking ends, stir in chopped parsley and Bok choy.
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!
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