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Before you jump to Oven baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to possess a healthier heart by eating apples. I am certain you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to oven baked brussel sprouts recipe. You can cook oven baked brussel sprouts using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Oven baked brussel sprouts:
- Take 2 lb brussel sprouts
- You need 1 olive oil, extra virgin
- Prepare 1 tbsp salt
- You need 1 tsp black pepper
- Provide 1 tbsp garlic powder
- You need 1 tbsp onion powder
- Get 1 tbsp cajun seasoning
Instructions to make Oven baked brussel sprouts:
- Slice brussel sprouts ends off and cut sprout in half.
- Arrange sprouts flat side down in lines on a cookie sheet.
- Mix dry seasonings in a bowl or empty seasoning shaker. Preheat oven to 375°F.
- Drizzel thin lines of olive oil over sprouts.
- Shake a lite even layer of dry seasonings over sprouts.
- Bake at 375 until tender and top leaves start to crisp and blacken.
- Serve with care. Kids may devour them and leave no leftovers.( dont tell them thier sprouts till thier gone)
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