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Before you jump to Gobhi/cauliflower aloo curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. There are many salads out there today. Chili can be another choice. Baked potatoes can also be bought. You could possibly get fruit. There are a lot of possibilities that don’t require eating anything deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gobhi/cauliflower aloo curry recipe. To make gobhi/cauliflower aloo curry you need 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Gobhi/cauliflower aloo curry:
- Take chopped cauliflower
- Get boiled potatoes
- Use chopped tomatoes
- Provide chopped onion
- Get ginger garlic paste
- Provide turmeric powder
- Use red chilli powder
- You need cumin seeds
- Provide coriander powder
- Take cardamoms1 inch cinnamon stick
- Use cloves
- Prepare black pepper
- Take dry red chilli 1 tejpata mustard oil
- You need sugar
- Provide Salt
- Prepare chopped coriander leaves
Instructions to make Gobhi/cauliflower aloo curry:
- Heat a kadhai add mustard oil fry the chopped cauliflower on medium flame for 3_4 minutes.
- Take it out on a plate.
- Now take all whole spices and make a fine paste.
- Again heat the kadhai add oil, 1tsp sugar heat it.
- Add chopped onions and stir it till golden brown.
- Now add ginger garlic paste, spice mixture, turmeric powder, red chilli powder and cooked it till oil separates from the masala.
- Now add chopped tomatoes and cook it for 2-3minutes on low flame,
- Add boiled potatoes stir it and cook it for 3-3 minutes.
- Now add fried cauliflower, salt mix it well. Then add water for gravy close the lid and cook it for 7-8minutes.
- After 8minutes turn off the flame and garnish with coriander leaves.
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