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Before you jump to Vangibath (green brinjal rice) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
One more thing that has been found is that apples can also help your heart. Most of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just discussed some of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to vangibath (green brinjal rice) recipe. To cook vangibath (green brinjal rice) you only need 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Vangibath (green brinjal rice):
- Use long green brinjal cut length wise
- Provide lemon size tamarind pulp
- Take Grated coconut
- Provide Mustard seeds
- Use Chanadhal
- Take Curry pata string
- Get Hing little beat
- Use Chilli powder
- Take Salt
- Use Vangibath masala Mtr brand preferred
- Prepare Cooked rice
- Take Jaggery
Instructions to make Vangibath (green brinjal rice):
- Take oil in a deep pan add a tadka of mustard seeds Chanadhal hing curry pata. Let it cook then add the brinjal vangibath masala salt chilli powder and cook till brinjal is done. Then add the tamarind, jaggery and coconut and cook well. Once done spread the rice wait for it to cool then mix and serve with raita.
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