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Before you jump to Party jollof with fried chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
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Your heart is yet another thing which really can be helped by eating apples. A lot of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to party jollof with fried chicken recipe. To cook party jollof with fried chicken you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Party jollof with fried chicken:
- You need Rice
- Use Oil
- Prepare Carrots
- Take Green beans
- Get Green pepper
- Get Fresh garlic
- Take Maggi
- Take Salt (a pinch)
- Provide Curry
- Provide Mixed spice
- Provide Tattashe
- Use Onion
- Prepare Tomato paste
Instructions to make Party jollof with fried chicken:
- Boil the rice, wash n drain in a colander. Grind the tattashe onion n fry in oil.
- Add the maggi, mix spices, salt, n fresh garlic. Fry n add allitle water n bring to boil. And add the perboiled rice.
- Wash n peel the carrot back n slice into cubes. Slice the green pepper, onion and green beans. Add to the jollof n low the heat. Serve with the fried chicken and any drink of choice.
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