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Before you jump to Behari boti recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is another thing which really can be helped when you eat apples. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
And now you know why individuals tell you that you should eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits for your health when it comes to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to behari boti recipe. To make behari boti you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Behari boti:
- You need beef (machli ka gosht)
- Prepare yogurt
- Use fried thick onion paste
- You need ginger garlic and green chilli paste
- Take poppy seed paste
- Provide cooking oil
- Use salt
- You need chilli flakes
- You need (heaped) tikka masala of any brand
- Get turmeric powder
- Get roasted and grinded cumin seeds
- Get grinded whole spices
- You need Roughly grinded coriander seeds
- Provide Kabab cheeni
- You need Meat tenderizer powder
- Prepare lemon juice
- Get desiccated coconut
Steps to make Behari boti:
- Take 1kg beef cut it in small pieces and pound it with hammer
- Then mix all dry spices and yogurt, ginger garlic paste, onion paste, khashkhaash paste in it and mix them well
- Put it in air tight bowl and marinate it over night for better result.
- Next day before cooking take a pot and put 2 tb spoon mustard oil and 2 tb spoon of canola oil.
- Then pour all marinated meat in the pot and mix it well with oil and cook it 45 min on medium flame.
- When all water will be dry and meat will also cooked well heat up the coal and smoke the meat with the heated coal.
- Now it is ready to eat serve it with onions, green chillies and raita.
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