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Before you jump to Beef Korma recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. One serving of soda pop is eight ounces. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or regular water.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef korma recipe. You can have beef korma using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beef Korma:
- Get 1 1/2 lb beef stew cubes
- Provide 1 tbsp peanut oil
- Take 1 medium onion, chopped
- Use 1 tbsp butter
- Prepare 3 clove garlic, minced
- You need 1 can coconut milk (13.5 oz)
- Provide 1 can diced tomatoes (14.5 oz)
- Take 1/2 cup warm water
- Take 1 tbsp parsley
- You need 1 1/2 tbsp mild curry powder, heaping
- Take 1 1/2 tbsp paprika
- Prepare 1/2 tsp salt
- Prepare 1/4 tsp ground cinnamon
- Get 1 salt and pepper to taste
Instructions to make Beef Korma:
- Salt and pepper beef cubes. Sear beef in peanut oil in large skillet. Remove beef, set aside.
- In same skillet - add onions, garlic and butter. Saute for about 5 minutes.
- Add tomatoes, undrained. Add coconut milk. Add 1/2 cup warm water to empty coconut milk can, mixing and scraping any milk left over at bottom and on sides - add to skillet. Add remaining ingredients and beef.
- Over medium-high heat bring everything to a boil, stirring often.
- Cover, reduce heat to low and simmer for 1 1/2 - 2 hours, stirring occasionally, until beef is tender.
- I serve this with jasmine rice. This is also good over diced potatoes or chick peas. Enjoy : )
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