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Before you jump to Pointed-gourd and Shrimp Curry with Coconut Milk (Bengali style):- recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to pointed-gourd and shrimp curry with coconut milk (bengali style):- recipe. You can cook pointed-gourd and shrimp curry with coconut milk (bengali style):- using 19 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Pointed-gourd and Shrimp Curry with Coconut Milk (Bengali style):-:
- Get 1/2 cup Gobindobhog rice
- Take 2 cups Pointed gourd pieces
- Use 1 cup Shrimp
- Take 3 cups Coconut milk
- Prepare 1 Chopped onion
- Take 1 tsp Ginger-garlic paste
- Take 1 tsp Chopped green chilli
- Provide 1 tsp Green chilli paste
- Take 1 tbsp Cumin powder
- Prepare 1 tbsp Coriander powder
- Take 1 tsp Garam masala powder
- Take 1/2 tsp Turmeric powder
- You need 1 Bay leaf
- Get 1 clove
- You need 1 inch Cinnamon
- Provide 2 Cardamom
- You need Salt As per taste
- Prepare 1 tbsp Ghee
- Prepare Oil As required
Instructions to make Pointed-gourd and Shrimp Curry with Coconut Milk (Bengali style):-:
- Wash gobindovog rice and soak in water.
- Keep aside for about 1 hour.
- Add salt and turmeric powder with shrimps and saute till brown.
- Heat oil in a pan.
- Add bay leaf, clove, cardamom, cinnamon for seasoning.
- Add onion and fry till it becomes golden brown.
- Add ginger-garlic paste.
- Add the rest of the ingredients and 2 cups coconut milk till the oil separates.
- Add gobindovog rice, pointed gourd, shrimp and cook for sometime.
- After the rice is ready, add 1 cup coconut milk and ghee.
- Serve with steamed rice.
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