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Before you jump to Pineapple Pachadi ( Pineapple in Coconut- yogurt sauce) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to pineapple pachadi ( pineapple in coconut- yogurt sauce) recipe. To cook pineapple pachadi ( pineapple in coconut- yogurt sauce) you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Pineapple Pachadi ( Pineapple in Coconut- yogurt sauce):
- Get 1 cup fresh pineapple, cut into cubes
- Take 1/4 cup water
- Use 1/2 teaspoon salt
- Get 1/2 cup plain yogurt, lightly beaten
- Use 2 teaspoon oil
- Take 1/2 teaspoon mustard seeds
- Use 2 shallots or 1/2 medium size onion, sliced
- Get 2 whole dry red chilies
- Provide 3-4 fresh curry leaves (i used dried)
- Get For coconut paste
- You need 1/2 cup grated coconut (i used dried, soaked in water for some time)
- Use 2 small green chili
- You need 1/2 teaspoon cumin seeds
- You need 1/4 teaspoon turmeric powder
- Get 1/2 teaspoon mustard seeds
Steps to make Pineapple Pachadi ( Pineapple in Coconut- yogurt sauce):
- Grind the ingredients for coconut paste finely. You can add a little water to make the grinding easier.
- In a small pan, cook the pineapple with water and salt till most of the water has evaporated.
- Mix in the coconut paste and cook for 2 more minutes.
- Turn off the flame and put the pan aside for a few minutes.
- Once the pan has cooled down, mix in the yogurt. Adding yogurt while the flame is still on will curdle the gravy and you won’t get a smooth curry.
- Next, make the tempering. In a small skillet, heat the oil and add mustard seeds.
- Once they pop, add the onion slices and lightly brown them. Then add the red chilies and curry leaves. Take the skillet off heat as soon as the chilies change color. Combine the tempering with the pineapple mixture.
- Its ready to serve with rice. Do not reheat this dish, it will curdle the yogurt, bring it to room temperature and it will be ready to eat.
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