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Before you jump to Party jollof rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to party jollof rice recipe. To make party jollof rice you need 17 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Party jollof rice:
- Get 6 cups Rice
- Prepare 255 g tomato paste
- Use 1 large onion (chopped)
- Take 1 large green pepper (chopped)
- Use 1 large red bell peppers (chopped)
- Prepare 1 cup green peas
- Get 5 large carrot (chopped)
- Get 1 cup cooking oil
- Get Seasonings
- Use 1 Tbsp species
- Take 1/2 Tbsp oregano
- Get 1 tsp curry powder
- You need 1/2 Tbsp Corriander
- You need 1 Tbsp crushed garlic
- Use 5 vbay leaf
- You need Meat stocks
- Prepare Pepper mix
Steps to make Party jollof rice:
- Heat oil in a pot add chopped onions and garlic and fry for some minutes
- Add tomatoes paste and fry in the hot oil, turning constantly to avoid burning.
- Add peppermix and meat stock and water enough to cook the rice
- Add curry, bay leaves, thyme, seasoning cubes, oregano, corriander and other listed spices
- Cover and allow to boil, when it's starts boiling, add your washed rice to it
- Turn the rice with the wooden spatula to allow penetration of the tomato mix into every parts of the rice, cooked until the rice its soft
- Finally add the peas, green beans, green bell peppers and carrots and cover the pot for 5 minutes (note: the vegetable should be added last when water is almost dried to avoid overcooked or brown vegetables.
- Mix the vegetables with the already cooked Jollof rice, allow it to steam for some mint
- Done✅
- I served mine with peppered meat, fried plantain and coslow
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