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Before you jump to Party jollof rice recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so healthy for you. Something you should realize is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to buy some apples, their in the produce section. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to party jollof rice recipe. You can have party jollof rice using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Party jollof rice:
- Take Nigerian party jollof rice
- Use Rice
- Prepare Vegetable oil
- Get Fresh tomatoes
- Prepare Pepper,onions and tatase
- Use Green peas
- Provide Seasonings
- Prepare Salt
- Take Nutmeg(flavoring)
- Provide Crayfish
- Use Onga(stew),thyme and curry
Steps to make Party jollof rice:
- Wash and parboiled the rice and keep aside
- Blend tomatoes, onions, pepper to a paste - Preheat vegetable oil or margerine..add nutmeg or crayfish first to oil to add flavoring..when hot, add your tomatoe paste..both fresh and sachet
- Allow to fry for a while before adding your seasonings
- Add your meat stock be it chicken, beef or fish
- Use foil to cover..this helps to absorb water on time…enjoy 😋
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