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Before you jump to Stuffed brinjal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good information. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. One serving of soda pop is eight oz.. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to stuffed brinjal recipe. You can cook stuffed brinjal using 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Stuffed brinjal:
- You need oil
- Prepare mustard seeds
- You need curry leaves
- Prepare brinjals slit into + form
- Take salt
- Use red chilli powder
- You need turmeric powder
- Provide coriander powder
- Provide tomato purée
- Provide large lemon size tamarind extracted pulp
- Get coriander leaves for garnishing
- Prepare For the masala:
- Prepare peanuts
- Take desiccated coconut cut into pieces
- Use sesame seeds
- Prepare medium sized onions sliced
Steps to make Stuffed brinjal:
- Firstly cut the brinjals into + form and put them in salt water. - Dry roast peanuts, coconut, sesame seeds separately and allow it to cool. - In a pan, add onions, smear little oil and roast them for a minute.add garlic pods and fry it
- Make a fine masala paste of all the roasted ingredients which are peanuts, and onion - In a cooking pot, add oil and heat it, add cumin seeds, mustard seeds and allow them to crackle. - add curry leaves. - Add the brinjals/eggplant/baingan and fry them well until the colour of the baingan changes. - Add the masala paste into it, mix well.
- Add tomato purée - Add salt, red chilli powder, turmeric powder, coriander powder, mix well and cook the masala until oil appears at the corners. - Add the tamarind extracted pulp and stir well. - Add water if required and salt too.
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