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Before you jump to Curry Chicken Tenderloins recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through in a place who has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curry chicken tenderloins recipe. You can have curry chicken tenderloins using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Curry Chicken Tenderloins:
- Prepare 4 pieces chicken tenderloin
- Use 2 teaspoon coconut oil melted
- You need 1/2 teaspoon curry powder
- You need 1/4 teaspoon paprika
- Provide 1/4 teaspoon garlic powder
- You need 1/4 teaspoon sea salt
Instructions to make Curry Chicken Tenderloins:
- In a small bowl, mix all the dry ingredients together.
- Dap dry the tenderloins with paper towel. Brush coconut oil to both sides of tenderloins. Then, sprinkle the dry ingredients to both sides of the chicken.
- Place the tenderloins in the fryer basket. Air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the meat is cooked through when internal temperature exceeds 165F (74C).
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