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Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so good. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to lemon meringue recipe. You can cook lemon meringue using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Lemon Meringue:
- Take 1 cup granulated sugar
- You need 4 egg whites
- Provide 2 tbsp fresh lemon juice
Instructions to make Lemon Meringue:
- Preheat oven to 120℃.
- Wipe out a large, clean bowl with a slice of lemon.
- Add egg whites to the bowl and mix until bubbles appear.
- Once bubbles appear, add lemon juice and mix until soft peaks form.
- Slowly add the sugar, one tablespoon at a time, and mix until all the sugar is gone and dissolved into egg whites.
- The mixture should be a stiff white mixture.
- Transfer the mixture into a piping bag (to add colour, paint a stripe of food coloring on the inside of bag) and pipe into small circular meringues.
- Bake for two hours and then leave to cool inside the oven until fully dry.
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