Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Low fat healthy clam chowder recipe here. We also have wide variety of recipes to try.
Before you jump to Low fat healthy clam chowder recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you hit the drive through.
Choose the drive through based on whether it has better options available. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low fat healthy clam chowder recipe. To make low fat healthy clam chowder you only need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Low fat healthy clam chowder:
- Take 1 can chopped clams (approximately 6.5 ounces)
- Get 1 parsnip
- Get 1 medium potato or 2 small potatoes
- Provide 1 small carrot
- Get 1/2 stalk celery
- Take 1/2 bell pepper
- Use 1/4 teaspoon salt
- Get 1/2 teaspoon paprika
- Use 1/4 teaspoon white pepper
- You need 1/2 a bay leaf
- Use 1/8 teaspoon dried thyme
- Take 1/8 teaspoon garlic powder
- Take .25 cups unsweetened soy milk or nonfat milk
- Provide Fresh curly parsley to garnish
- Prepare Sourdough bread
Steps to make Low fat healthy clam chowder:
- Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
- Purée the parsnips with an immersion blender and pour back into the pan.
- Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
- Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
- When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
- Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.
If you find this Low fat healthy clam chowder recipe useful please share it to your close friends or family, thank you and good luck.
