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Before you jump to Baingan Ka Dalcha recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will additionally be able to possess a much healthier heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to baingan ka dalcha recipe. To make baingan ka dalcha you need 23 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Baingan Ka Dalcha:
- Use tuvar dal (pigeon pea lentil), soaked for 30 minutes
- Prepare long eggplant, chopped
- Provide oil
- Get green cardamoms
- Take cloves
- Get " cinnamon stick
- You need onion, chopped
- You need ginger-garlic paste
- Prepare roasted coriander powder
- Get cumin powder
- Prepare turmeric powder
- Provide garam masala powder
- Get red chili powder
- You need tomato, chopped
- Provide salt
- Provide tamarind paste mixed with 1/2 cup water
- Take green chilies2
- Prepare mint leaves, chopped
- Provide ghee
- You need mustard seeds
- Get dry red chilli
- Take curry leaves
- Provide coriander leaves, chopped
Steps to make Baingan Ka Dalcha:
- Pressure cook the dal in 2 cups water for 4-5 whistles. Whisk and keep aside.
- Heat oil & temper with cardamoms, cinnamon & cloves. After it stops - crackling, add the onion and saute till light brown in colour.
- Now add the ginger-garlic paste and fry for a minute.
- Add all dry spices (except salt). Saute for a minute.
- Add chopped tomato & fry for a minute more.
- Add the chopped eggplants and fry till half done.
- Add boiled dal. salt to taste,
- Tamarind water,
- Mint leaves & green chilies. Simmer till the eggplants are well cooked.
- Heat ghee & temper with mustard seeds & red chilies. After it stops spluttering, add the curry leaves and switch off the flame.
- Pour this tempering on the prepared Dalcha. Garnish with coriander leaves. Serve with jeera rice, plain biryani or hot - steamed rice.
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