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Before you jump to Aloo Matar Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice as well as water are the best options for beverages. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aloo matar curry recipe. You can have aloo matar curry using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Aloo Matar Curry:
- You need 3-4 boiled Aloo(potatoes)
- Prepare 1 Cup Matar/ Peas
- Prepare 3 Tomatoes
- Provide 2 Onions
- Use 2 Green Chillies
- Provide 1 TableSpoon Ginger Garlic Paste
- Get 1 TeaSpoon Jeera /cumin seeds
- You need 1 Pinch hing / asafoetida
- Use 1 tablespoon Desi Ghee
- Get Spices
- Take 2 Teaspoon Besan/gram flour
- Prepare 2 teaspoon dhaniya(Coriander) powder
- Provide 1 TeaSpoon Laal Mirch (red chilli)Powder
- Get 2 TeaSpoon Kashmiri Laal Mirch (red chilli)Powder
- You need 1 TeaSpoon haldi ( Turmeric)powder
- Take 1 TeaSpoon Garam Masala
- Take 1 TeaSpoon bhuna jeera (roasted cumin)powder
- You need 1 teaspoon Roasted Kasuri Methi
Instructions to make Aloo Matar Curry:
- Cut boiled aloo in medium-small size pieces.
- Chop Onions very finely, grind tomatoes, green chillies & Ginger garlic paste finely into purée in a mixer grinder.
- Then take a kadhai, add 1 Big Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, add 1 Teaspoon Jeera in it & let it sizzle.
- When Jeera starts sizzling, add finely chopped onions in it & roast them till they are golden brown in colour.
- Then add 1 Teaspoon Haldi Powder in it & roast for 1 minutes.
- After 1 minute, add finely grinded tomato purée with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 5-6 minutes, when oil is completely released, add spices mix & 1 Cup Matar in it & roast them for 2-3 minutes till Matar becomes soft.
- After 2-3 minutes, when Matar becomes soft add chopped aloo pieces in it with some water, 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Jeera Powder & 1 Teaspoon Roasted Kasuri Methi.
- Mix them properly & let them cook for 4-5 minutes on low flame.
- After 4-5 minutes, Your Aloo Matar Curry is ready to be served.
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