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Before you jump to Fish curry with rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually a single serving of soda pop is merely eight ounces big. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. It is most often a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also regular water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fish curry with rice recipe. You can cook fish curry with rice using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fish curry with rice:
- Get 1 kg any fish
- Take 4 tablespoons garlic paste
- Take 250 gms tomato
- Take 1 teaspoon wheat flour
- Get 2 tablespoons mustard seeds
- Prepare 1 tablespoon cumin seeds
- Take 1 teaspoon coriander seeds
- You need 1 teaspoon red chilli powder
- Get 1 tablespoon turmeric powder
- Provide 1 teaspoon kasuri methi
- Take 4-5 red or green chillies
- You need 1 teaspoon whole mix spices- mustard,cuminmethi, sauf, kalongi
- Prepare as required Oil for frying
Steps to make Fish curry with rice:
- Wash and clean the fish. Mix all spices except mix spices. Grind the spices make fine paste
- Marinate the fish with spices for 10 minutes.
- Heat the oil in pan.Fry the fish till golden brown.
- For gravi take 1tablespoon oil. Put whole spices. U can add curry leaves. Pour left grind spices fry for 5 minutes or oil released from spices. Put water in it. Let it boil for 5-10 minutes put fried fish in it. Add kasuri methi garnish with coriander leaves.
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